They come from different types of fish
January 19, 2022
Nordic Naturals Artic Cod Liver Oil
437 mL, 16 fl oz - Orange flavor
Made in
Norway
Pure cod liver oil from wild caught Arctic cod in the Norwegian Sea for enhanced heart, brain, nervous system, and immune system health. Great taste without causing fishy burps, and it is Friend of the Sea certified.
Best For
Overall health [1-10]; Enhanced immune system, heart, brain, skin, bone, muscle health [1-8]
Strength
5/5
Results
5/5
Safety
5/5
Ingredients of Concern
None
Purity Tested: Passes tests for low levels of lead, mercury, PCBs, arsenic
- Pros:
- Pure cod liver oil from wild caught Arctic cod in the Norwegian Sea for enhanced heart, brain, nervous system, and immune system health
- Provides 1060 mg of omega-3s with each serving
- Great orange taste without causing fishy burps
- Friend of the Sea certified
- Oils are third-party tested in a certified lab for environmental toxins, including heavy metals
- Fish oils are in pure triglyceride form
- Adheres to the strictest international standards in the European Pharmacopoeia for freshness and purity
- Gold standard
- Manufactured to eliminate free fatty acids and prevent rancidity
- Non-GMO certified
- No gluten, milk derivatives, or artificial colors or flavors
Ingredients Concern: None discovered
Cons:
- Fish oil may cause gastrointestinal discomfort in some people, Individuals who are allergic to iodine, use blood thinners, or anticipate surgery should consult with a physician before using this product
- Soft gels are Gelatin and are made from the bones and skins of cows. Generally considered as animal by-product coming from your local slaughter house, it is collected, refined and applied in many products. We prefer vegan soft gels that are made from fiber or tapioca.
Nordic Naturals is a top tier company with one of the purest omega 3 oils on the market. Third parties have tested their product numerous times and have revealed that Nordic Naturals products have higher purity levels than many other Omega 3 oil supplements. This is important because you don't want to be ingesting daily an omega 3 supplement that coud have unsafe levels of (PCBs) or heavy metal toxins like mercury. Nordic Naturals CEO Joar Opheim grew up in Artic Norway and later moved to California. When he could not find good quality omega 3 supplements in California like he had back home, he decided to launch a company. He found the quality of the fish oils in the USA to be poor so he decided to make the highest quality ones back home in Norway. Today, his omega 3 is #1 in the USA and a global leader in omega 3. His goal is to have generations of healthy, happy people from all over the world.
Cod liver oil is a rich source of omega-3 fatty acids, which support heart health, promote optimal cholesterol levels, and enhance mental health through its ability to help protect against dementia and Alzheimer's disease, and it targets depression and ADHD [1, 2]. Cod liver oil also an excellent source of vitamin D, which supports optimal mental performance, enhances immune system function, strengthens muscles and bones, helps protect skin cells from UV damage, and has anti-cancer properties [3-8]. Furthermore, cod liver oil supports healthy blood sugar levels and targets inflammation [8, 9]. It also contains vitamin A that promotes wound healing [8-10].
Overall health [1-10]; Enhanced immune system, heart, brain, skin, bone, muscle health [1-8]
Cod liver oil contains large amounts of omega-3 fatty acids, which are healthy triglycerides that help lower unhealthy triglyceride and LDL (bad) cholesterol levels [1]. The omega-3 fatty acids in cod liver oil also contain cannabinoids that have anti-inflammatory properties [10]. The vitamin A in cod liver oil appears to accelerate the epithelial (tissue-related) and vascular (e.g., blood flow) components of the healing process, thereby improving wound healing [8-10]. Furthermore, cod liver oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which protects cells in the brain from different types of damage, including tissue damage that can lead to dementia or Alzheimer's disease, due to their antioxidant, vasodilating, anti-inflammatory, and anti-arrhythmic properties [2].
Key Ingredients: Purified Arctic Cod Liver Oil (1060 mg/serving)
All Ingredients: Purified arctic cod liver oil, natural orange flavor, d-alpha tocopherol, rosemary extract (a natural preservative)
One-half teaspoon (children under 4 years) to one teaspoon (ages 4 and older) daily, with food, or as directed by your healthcare professional or pharmacist. For best results, please refrigerate and use within three months after opening.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
1. Hammann S, Wendlinger C, Vetter W. Analysis of intact cholesteryl esters of furan fatty acids in cod liver. Lipids. 2015;50(6):611-620.
2. Wu J, Cho E, Giovannucci EL, Rosner BA, Sastry SM, Willett WC, Schaumberg DA. Dietary Intakes of Eicosapentaenoic Acid and Docosahexaenoic Acid and Risk of Age-Related Macular Degeneration. Ophthalmology. 2017;124(5):634-643.
3. Rajakumar K. Vitamin D, cod-liver oil, sunlight, and rickets: a historical perspective. Pediatrics. 2003;112(2):e132-5.
4. Al-Shaer AH, Abu-Samak MS, Hasoun LZ, Mohammad BA, Basheti IA. Assessing the effect of omega-3 fatty acid combined with vitamin D3 versus vitamin D3 alone on estradiol levels: a randomized, placebo-controlled trial in females with vitamin D deficiency. Clin Pharmacol. 2019; 11:25-37.
5. Hewison M. Vitamin D and immune function: an overview. Proc Nutr Soc. 2012;71(1):50-61.
6. Turnbull ER, Drobniewski F. Vitamin D supplementation: a comprehensive review on supplementation for tuberculosis prophylaxis. Expert Rev Respir Med. 2015;9(3):269-75.
7. Laird E, Ward M, et al. Vitamin D and bone health: potential mechanisms. Nutrients. 2010;2(7):693-724.
8. McCullough PJ, Lehrer DS. Vitamin D, cod liver oil, sunshine, and phototherapy: Safe, effective and forgotten tools for treating and curing tuberculosis infections - A comprehensive review. J Steroid Biochem Mol Biol. 2018;177:21-29.
9. Senftleber NK, Nielsen SM, et al. Marine Oil Supplements for Arthritis Pain: A Systematic Review and Meta-Analysis of Randomized Trials. Nutrients. 2017 Jan 6;9(1). pii: E42. doi: 10.3390/nu9010042.
10. McDougle DR, Watson JE, et al. Anti-inflammatory ω-3 endocannabinoid epoxides. Proc Natl Acad Sci U S A. 2017;114(30):E6034-E6043. 7.
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