Which probiotics are essential for infants?
August 1, 2021
Pacpure Apple Cider Vinegar and Probiotic
120 Capsules
Pure, raw, and organic apple cider vinegar and probiotic supplement for detoxification, cleansing, enhanced digestive function, and improved weight control. This powerful supplement is made in the US in a FDA-registered facility and is free of harmful ingredients.
Best For
Digestive heath [1]; Immune system health [2, 8]; Heart health, improved weight control [15-17]
- Pros:
- Pure, raw, and organic apple cider vinegar and probiotic supplement for overall health
- Supports detoxification
- Cleansing
- Enhanced digestive function
- Improved weight control
- Made in the US in a FDA-registered facility
- No harsh taste
- Does not harm the teeth
- Organic ACV capsules
- Ideal for anyone
- Vegetarian
- Gluten-free, soy-free, dairy-free, and free of binders or artificial ingredients
Ingredients Concern: None discovered
Cons: Probiotics may cause stomach discomfort and apple cider vinegar may cause allergic reactions in some people
Research indicates that a minimum daily serving of probiotics which supports optimal digestive and immune system function is 10 billion CFUs, especially Lactobacillus as this is one of the most commonly used strains [1, 2].
Probiotics are commonly added to supplements for digestive and immune support, and they are often recommended when people are experiencing diarrhea due to antibiotics [3-5]. Similarly, probiotics are frequently suggested for people who frequently experience intestinal problems due to issues that are related to the improper digestion of food or nutrients [6].
Research has demonstrated that prebiotics (e.g.,) enhance the growth and activity of probiotics. Probiotics also improve the body's ability to combat microorganisms (e.g., Candida) as well as the body's response to allergens, especially cat and dog hair, pollen, and dust mites, by thickening the viscosity of the airway's mucosal lining and disrupting the production of pro-inflammatory proteins [9].
Probiotics help support heart health by improving the body's ability to degrade cholesterol as well as increasing nutrient absorption, which subsequently enhances weight control [13, 14]. Probiotic supplementation also supports optimal hormone levels and in doing so supports overall health and weight management [15].
Prebiotics such as Neem leaf support the health of beneficial gut bacteria [16].
Apple cider vinegar is the most popular form of vinegar within natural health communities due to health benefits such as improved blood sugar and insulin levels as well as enhanced weight control [17-19].
Digestive heath [1]; Immune system health [2, 8]; Heart health, improved weight control [15-17]
Probiotics in combination with digestive enzymes (e.g., lactase, protease) support proper digestion and an active lifestyle by increasing the number of good bacteria in the gut [1]. This targets digestive issues that may cause bloating, gas, diarrhea, constipation, etc.; all of which may lead to decreased physical activity [1]. Similarly, probiotics release enzymes that disrupt the growth and activity of harmful microorganisms such as bacteria, fungi (Candida), or viruses which can also cause illnesses or infections that subsequently reduce activity levels [1, 9-11].
In addition, probiotics enhance the body's ability to absorb nutrients (e.g., Vitamin C, sodium), which are known to boost energy levels [7, 12].
Furthermore, probiotics improve respiratory health by increasing the thickness of the protective mucus that lines the airways [11]. This causes harmful invaders to become trapped in the mucus and excreted before they can initiate an illness. Probiotics also stimulate the production of natural killer cells and white blood cells that target infection-causing invaders that would otherwise lead to infections [10, 11]. Improved respiratory health due to probiotic supplementation is associated with heighted physical performance [8].
Furthermore, clinical research indicates that probiotics support heart health by promoting the breakdown of cholesterol, triglycerides, and body fat in obese individuals and influencing the way cholesterol is absorbed in the gut [13, 14].
Probiotic supplementation also targets stress-induced immune system problems as well as hormonal imbalances, the latter of which helps promotes optimal health and weight control [15].
Fiber (Neem leaf) provide nutrients that enhance the growth and activity of probiotics (healthy gut bacteria) [16].
Apple cider vinegar improves insulin sensitivity while a high carbohydrate meal is being consumed by lowering blood sugar levels and the body's response to insulin [17]. It also increases satiety (feelings of fullness) and causes fewer calories to be consumed [18, 19].
Key Ingredients: Apple Cider Vinegar - 1500 mg, Probiotic Blend - 5 Billion CFU (Lactobacillus Gasseri, Lactobacillus Amylovorus, Lactobacillus Rhamnosus, Lactobacillus Fermentum), Neem Leaf - 25 mg (Azadirachta Indica)
All Ingredients: Apple Cider Vinegar - 1500 mg, Probiotic Blend - 5 Billion CFU (Lactobacillus Gasseri, Lactobacillus Amylovorus, Lactobacillus Rhamnosus, Lactobacillus Fermentum), Neem Leaf - 25 mg ( Azadirachta Indica), Cellulose (veggie capsule)
As a dietary supplement, take two (2) capsules together once a day. For best results, take 30 minutes before a meal, or as directed by your health care professional. For those with a more sensitive constitution, we recommend taking only one (1) capsule a day.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
1. Kechagia M, Basoulis D, et al. Health benefits of probiotics: a review. ISRN Nutr. 2013;2013:481651.
2. Kligler B, Cohrssen A. Probiotics. Am Fam Physician. 2008, 78(9):1073-1078.
3. Szajewska H, Konarska Z, Kolodziej M. Probiotic bacterial and fungal strains: claims with evidence. Dig Dis. 2016;34:251-259.
4. Hempel S, Newberry SJ, Maher AR, et al. Probiotics for the disruption and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis. JAMA. 2012;307(18):1959-1969.
5. Ouwehand AC, DongLian C, Weijian X, et al. Probiotics reduce symptoms of antibiotic use in a hospital setting: a randomized dose response study. Vaccine. 2014;32(4):458-463.
6. Doron S, Snydman DR, Gorbach SL. Lactobacillus GG: bacteriology and clinical applications. Gastroenterol Clin North Am. 2005;34(3):483-498.
7. Sheridan PO, Bindels LB, et al. Can prebiotics and probiotics improve therapeutic outcomes for undernourished individuals? Gut Microbes. 2014; 5(1):74-82.
8. West NP, Horn PL, et al. Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals. Clin Nutr. 2014;33(4):581-7.
9. Manzoni P, Mostert M, Leonessa ML, et al. Oral supplementation with Lactobacillus casei subspecies rhamnosus disrupts enteric colonization by Candida species in preterm neonates: a randomized study. Clin Infect Dis. 2006;42(12):1735-1742.
10. Wang Y, Li X, et al. Probiotics for disruption and treatment of respiratory tract infections in children: A systematic review and meta-analysis of randomized controlled trials. Medicine (Baltimore). 2016;95(31):e4509.
11. Guillemard E, Tanguy J, Flavigny A, et al. Effects of consumption of a fermented dairy product containing the probiotic Lactobacillus casei DN-114 001 on common respiratory and gastrointestinal infections in shift workers in a randomized controlled trial. J Am Coll Nutr 2010; 29:455-468.
12. Gomes AC, de Sousa RG, Botelho PB, Gomes TL, Prada PO, Mota JF. The additional effects of a probiotic mix on abdominal adiposity and antioxidant Status: A double-blind, randomized trial. Obesity (Silver Spring, Md). 2017, 25(1):30-38.
13. Costabile A, Buttarazzi I, Kolida S, et al. An in vivo assessment of the cholesterol-lowering efficacy of Lactobacillus plantarum ECGC 13110402 in normal to mildly hypercholesterolaemic adults. PloS one. 2017, 12(12):e0187964.
14. Famouri F, Shariat Z, Hashemipour M, Keikha M, Kelishadi R. Effects of Probiotics on Nonalcoholic Fatty Liver Disease in Obese Children and Adolescents. J Pediatr Gastroenterol Nutr. 2017, 64(3):413-417.
15. Schiffrin EJ, Thomas DR, Kumar VB, et al. Systemic inflammatory markers in older persons: the effect of oral nutritional supplementation with prebiotics. J Nutr Health Aging. 2007, 11(6):475-479.
16. Sheridan PO, Bindels LB, et al. Can prebiotics and probiotics improve therapeutic outcomes for undernourished individuals? Gut Microbes. 2014; 5(1):74-82.
17. Johnston CS, Kim CM, Buller AJ. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care. 2004;27(1):281-2.
18. Johnston CS, Buller AJ. Vinegar and peanut products as complementary foods to reduce postprandial glycemia. J Am Diet Assoc. 2005;105(12):1939-42.
19. Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem. 2009;73(8):1837-43.
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